Ryan Rocha | Minding his World in Tokyo

Providence-native, Ryan Rocha lives a vibrant life in Tokyo, Japan. He is beautifully documenting his adventures through his YouTube channel MindYourWorld. He is also spreading the word in Japan about Rhode Island & about Cabo Verde!

Monephia Nembhard | A Prolific Jamaican Artist

Artistic expression can manifest itself in many forms.  Here in Rhode Island – particularly in the Greater Providence Area – we are so fortunate to have countless young people boldly expressing themselves in such a beautiful way.  Monephia Nembhard is one of those people.

Health | Tricking Your Body out of Food Cravings

As a hard-working professional, lack of time, consistent travel, and a rushed schedule can sometimes lead to poor eating habits.  However, it doesn’t have to be that way. Jess Evora is excited to share with you some strategies she uses to stay on track, even during busy times at work.

Fabulous Fabi | Haitian Queen, Real Estate Boss

Boston-native Fabiola “Fabi” Brunache discusses persistence through personal loss, her transition to Rhode Island, and how she was able to thrive in her entrepreneurial pursuits despite being one of very few minorities in the predominantly White Real Estate profession.